Stinging nettle is a shrub that comes from northern Europe and Asia. Its scientific name is Urtica dioica. The plant boasts pretty, heart-shaped leaves and yellow or pink flowers, but the stem is covered in tiny, stiff hairs that release stinging chemicals when touched. Stinging nettle has been a staple in herbal medicine since ancient times. Ancient Egyptians used stinging nettle to treat arthritis and lower back pain, while Roman troops rubbed it on themselves to help stay warm. The specific benefits of this herbal product includes the following:
How to Use Stinging Nettle Powder
1. The Stinging Nettle Powder can be steeped to make a healthy herbal tea by following the procedure below:
Add clean water to two spoonful of Stinging Nettle leaves powder.
2. The Stinging Nettle Powder can be added to soups, stews, smoothies and fries when cooking
Caution: Avoid eating fresh leaves of Stinging Nettle as they can cause irritation