Green tea has numerous benefits to the bocy and can be used to make a good soothng and benefitial drink at home.The Whole leaves are boiled in water and later sieved to make green.While some peoepl take the drink as it is one can sweeten it using honey or stevia rather than using sugar.The tea leaves are natural antioxidant, help in boosting immunity and Helps in refreshing the body as well as fight cardiovascular diseases.Green tea is used by boiling some leaves in hot water to make green tea.One can also add a sweatener of their choice stevia, honey or sugar.Green tea does not only have benefits to the body its the perfect drink to take while resting.
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